by admin | Oct 29, 2023 | Self care
In recent years, MDMA (often referred to as “ecstasy” or “molly”) has been recognised for its therapeutic potential to promote self-love, mental health, and even spiritual awakening. Let’s start with a brief summary of the science of MDMA before we dive into how you...
by admin | Feb 15, 2023 | Self care
“Be who you are, not who you want yourself to be.” – Kimberly Ann Johnson At first, I was like STOP THE BUS!! I was triggered and defensive. I don’t want to be ME! Anything but that. There is definitely a better version of me out there...
by admin | Feb 6, 2023 | Self care
One of my mentor’s Terry Real says “The real work of relationships is not occasional, or even daily: it is minute-to-minute” When I heard him say that I had to let it sink in. I’ve been taking this a step further and I also believe this is true of one’s...
