Take a Deep Dive into Your Intimate World

Needing deeply embodied intimacy is part of our innate biological wiring. We long to be met with full heartedness, heard with care, understood with compassion, to feel secure and free. These very elements create a container in which our sexuality can flourish.

 

Our cultural upbringing and conditioning make it difficult to fully express our deepest intimate needs. Often we are so disconnected from our own bodies that we don’t even know what our true needs or desires are. From this disembodiment we simply don’t have the vocabulary, let alone the tools to understand them ourselves or communicate them to our partners.

Collectively we yearn for more profound, fulfilling, lasting intimacy. Our paths to intimate bliss may be different even though our core need is the same; impassioned, evolving intimacy.

Discovery Call

Ready to bring new awareness, presence and change into your intimate world, but unsure of where to start?

This Discovery Call is your opportunity to consider which path may be of most service to you. This is a 20 minute complimentary  call.

Personalised Intimacy Coaching Packages

Take a deep dive into what’s happening in your intimate world and relationships. Some things can’t be solved alone or in one session. These coaching packages are designed to create lasting change and transformation.

Relationship Tune-Up Coaching Programs

 For couples that keep relational wellbeing as a priority. These sessions provide regular touch-in points for accountability and to help keep your relationship heading in an upwards trajectory.

Inner Relationship Reboot

These laser focused sessions are designed to help you shed layers of unwanted, shame, guilt, self-hate, numbness, perfectionism or whatever it is that is blocking you from accessing the best version of yourself.

Discovery Call

Ready to bring new awareness, presence and change into your intimate world, but unsure of where to start?

This Discovery Call is your opportunity to consider which path may be of most service to you.

You’ll need to thoughtfully and honestly fill out the form below. After I receive your completed form, I’ll offer you a Discovery Call time slot. This will be a chance for us to get to know one another and see if we are a good fit for any of the Academy for Intimacy coaching services, courses or programmes.

Please note you must be 18 years or older.

Relationship Tune-Up Coaching Programs

Are you ready to uplevel your relationship? 

You and your partner deeply love and care for one another. You might even say your relationship is going well or even that you’re in a great relationship. But there is that niggly feeling or sensation that things could be even better.

You might even have some relationship tools and practices at hand, but find it tricky to stick to your commitment to use them. 

If you desire the support and comfort of a helping hand to keep your relationship clear and flowing then the Relationship Tune-Up Coaching Package will be like your relationship’s fairy god mother. 

This program is not for couples at breaking point, rather couples that are in a generally good place and want help keeping each other and the relationship a priority, need support in refining their relational skills and practices, yearn to keep growing their relationship and be held in their commitment to each other. 

These sessions are held over Zoom at mutually convenient times and occur once per month. Commitment is for minimum 6 months or 12 months.

1 – 75 minute session per month over 6 or 12 mos.

Payment plans available

 from £925

Personalised Intimacy Coaching Packages

Take a deep dive into what’s happening in your intimate world and relationships. Discover where you’d like to be, what’s holding you back and receive practical tools to drive transformation.

Some things can’t be solved alone or in one session. These coaching packages are designed to create lasting change and transformation.

Every person deserves to fulfil their intimate and relational potential. And, the journey can be at times tumultuous.and scary, especially if you’re trying to do it on your own.

Jamie will provide a safe container in which you will have the opportunity to be fully seen, heard and held. Her laser focus and ability to hold a mirror to you and your situations will be generously applied.

Your sessions will be tailored to your specific areas of need and desire. You can expect deep enquiries and somatic practices sprinkled with heavy doses of curiosity.

 

These packages are for individuals and couples, although you both will need a willingness to be there and work together.

All sessions are held over Zoom at mutually convenient times.

There are many different areas these packages can cover. Some past clients have used these packages to: overcome fears in the bedroom, become more skilful lovers, to gain confidence in knowing their intimate needs and being able to ask for what they want, communication skills, understanding boundaries (theirs and their lovers), deepening the connection between themselves and their partner. There are many different paths and this is your chance to begin walking your own.

Please fill in the form below to apply for coaching. Please note that if you are applying as a couple you will each need to fill in a form.

6 – 90 minute sessions

Payment plans available

 £1,050

8 – 90 minute sessions

Payment plans available

 £1,375

Inner Relationship Reboot Package

Is there something in you that feels stuck? You can’t quite put your finger on it and you sense it is ‘the thing’ that keeps you in negative loops?  Maybe you know what keeps you rooted to unhelpful spirals, but haven’t been able to shift yourself into being how you’d really like to. Whatever it is, we’ll get curious about it and unstick it.

You’ll receive three sessions using the potent process of Inner Relationship Focusing (IRF). This is a process that is nervous system friendly, allowing you to really befriend and tend to your inner world with the possibility of creating massive positive ripples in the rest of your life. 

This package is designed to help you understand and come into relationship with the deepest parts of yourself, while being held in a safe container.

If you’re suffering from sexual shame, numbness, childhood trauma, perfectionism, sadness, pain, guilt, perfectionism, anger or any other strong emotion this process could be deeply healing for you.

Over the course of the sessions you’ll experience IRF, learn how to use this process on yourself and integrate all your personal discoveries. 

“It was absolutely life changing. It’s affected every single aspect of my life and my existence including my thought patterns and emotional feelings.” – CM

 These sessions are held over Zoom at mutually convenient times and are approximately 60 minutes each.

3 – 60 minute sessions 

 £225

"Jamie is fun and friendly and immediately makes you feel comfortable in what could be an uneasy place for some. I learnt so much from her interactive masterclass and came away full of things to explore and new ways to connect with my partner who also came along. Eye opening and a fascinating tool to explore and learn more about yourself and your partner. I would recommend it to everyone regardless of how “successful” you feel your sex life is…”

Christie, UK

Somatic Practice to Heal the Shame Cycle

60 minute video

 

 

Shame no longer has to have power over you.

 

 

This video is packed with useful somatic (body based) practices that anyone can do, to begin healing the shame cycle and ending shame for good.

 

 

You'll be given plenty of simple embodied tools to begin shutting down shame's 3 biggest perpetuators: secrecy, silence and judgement.

 

You are moments away from shedding unwanted shame!